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Earn a Certificate with our University Accredited Courses

REGISTER for YOUR course(s) here. scholarships available.

Health and Wellness and fitness coaching

The New Nutrition

Learn how to cook and eat for a healthy mind, body and spirit for life.

Take this course for yourself - or for work!


Whether you work with food for Children, Seniors, Healthcare Patients or for the general Community - learn how to make sure your meals are giving your hungry eaters the vitamins and nutrients they need.


Upon completion, you'll get a Certificate in Nutrition for Vitality and Longevity, Healthy Meal Preparation, & Long-Range Preventative Health.

Preview + Enrollment

If You Love To Cook: Here's A Job.


Do you want to serve and sell healthy meals in your neighborhood?

Combine expert kitchen management knowledge with top-level market insights to create a new micro-enterprise home-based licensed kitchen restaurant or increase profit from your existing food, childcare or homecare/healthcare business!

Take our Master's Class and get tips from real micro-enterprise home restaurants. Limit: 60 meals sold a week.

  • TOP tips and tricks to pass your inspections
  • Staff Management best practices
  • Policy and safety institute insights
  • Production-Level Healthy Meals
  • Cutting-edge nutrition and longevity foods
  • Personal feedback on your projects from your course instructor!

Preview & Enrollment

Applied Community Food Resilience

 This course is intended to give a practical overview of sustainable food systems with the intention of empowering educators from preschool through university to actively support resiliency-building food models in their community. 

Preview & Enrollment

Basic Food Safety

Kitchen and Caregiving staff that that are not formally trained in food safety too often make mistakes and overlook hazards.  
Be proactive - certify yourself - or your team online in Basic Food Safety!

After our training, you and your staff will know how to avoid 10 specific danger areas - taking your kitchen and organization to the next level!

Check out these 5 great reasons to take the course:  

  1. Register at FirstFoodResponders.com / online self-paced
  2. Hands-on curriculum and assignments 
  3. In-person and virtual instructor feedback on coursework  
  4. Earn Colorado State University Cont. ED credits
  5. Get a US FDA QI Certificate or First Food Responder Basic Food Safety Certificate as per your need.
     

Preview + Enrollment

Got Questions?

We've got answers! Just reach out using the button below - or simply email us at  hello@10Traits.org or alexiaparks@gmail.com

Ask a Question!

Keep me in the loop!

We'll send you relevant and timely updates about our Courses, Certifications, Internships and more - plus you'll get a special 15% OFF course code as our way of thanking you for reaching out:

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FIRST FOOD RESPONDERS

 Register for Instant Access. Free. 

Get a training video (7-min).

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